Welcome!
All of my yoga classes are live and online via ZOOM to allow us time to connect, stretch and BREATHE! These classes are for anyone, and they are DWW (Donate What you Wish). I am using the Zoom Meeting Platform. You will need to download the FREE Zoom App in order to participate.
Please email me at lesliewintergordon@gmail.com, and I will send you the link to join the class. Or email me to sign up for my newsletter where I include the links.
Online classes are by donation. If you are able to donate, please do so below by clicking the DONATE button.
All classes are DWW (Donate What you Wish.)
Thank you!
Please see the weather update on the first page of my website.
Online Class Schedule Via Zoom
Please email me at lesliewintergordon@gmail.com, and I will send you the link to join the classes.
Ongoing virtual yoga schedule
All of my classes are suitable for everyone. I can provide chair modifications if you need to be sitting in a chair. Beginners are welcomed and encouraged!
Mondays, 11:30 a.m.-12:30 p.m.–Gentle
Saturdays, 9-10 a.m.–Yoga for Every Body (slightly more challenging than Gentle, but still accessible to all!)
Or Venmo @Leslie-Gordon-15
If you can afford to donate, I adopt the DWW (Donate What you Wish) philosophy. Thank you from the bottom of my heart for your donation. ❤️
Special Classes
Details Coming Soon
On the Ball
Wednesday, March 11
2-2:45 p.m.
on Zoom
Using a pair of Therapeutic balls (or a DIY version with tennis balls and a sock), we will work through some easy exercises you can incorporate into your daily life to move energy, remove blockages, and loosen tight spots. No experience necessary, but you must have a pair of balls inside of a mesh bag or sock to participate.
Email me at lesliewintergordon@gmail.com for the workshop link if you did not receive it in my newsletter.
Vernal Equinox Meditation for Manifestation
Friday, March 20
10-10:30 a.m.
on Zoom
Join me to welcome Spring! We will gather quietly and mindfully to contemplate what we truly would like to plant during this season of pure potential.
Email me at lesliewintergordon@gmail.com for the workshop link if you did not receive it in my newsletter.
Chair Yoga for Work or Travel
Thursday, March 26
10-11 a.m.
on Zoom
Chair Yoga can be a great help to catch some stretch in places where rolling out your yoga mat isn’t an option. Let’s try some stretches you can do at your desk, flying in an airplane, or just those times when getting on the floor isn’t practical. You’ll need a chair and a strap. A block can be helpful, but not necessary.
Email me at lesliewintergordon@gmail.com for the workshop link if you did not receive it in my newsletter.
In-Person Yoga Class
New date TBA (Spring)
Chi Healing Center
136 Dowd Avenue
Canton, CT
Suggested donation: $15 (cash, check, PayPal, or Venmo)
Though meeting on Zoom is convenient for many of us, getting together with an in-person class every now and then is a great way to connect to each other in community. These classes will calm, relax, and rejuvenate our bodies, minds, and spirits! March’s class will be very Gentle with ample time for quiet meditation as we welcome Spring together! This class is accessible to all levels of fitness. Beginners to yoga are always welcome!
Please contact me for links.
Email me at lesliewintergordon@gmail.com to receive my newsletter which contains all Zoom links.
Leslie Gordon Yoga 