Welcome!
All of my yoga classes are live and online via ZOOM to allow us time to connect, stretch and BREATHE! These classes are for anyone, and they are DWW (Donate What you Wish). I am using the Zoom Meeting Platform. You will need to download the FREE Zoom App in order to participate.
Please email me at lesliewintergordon@gmail.com, and I will send you the link to join the class. Or email me to sign up for my newsletter where I include the links.
Online classes are by donation. If you are able to donate, please do so below by clicking the DONATE button.
All classes are DWW (Donate What you Wish.)
Thank you!
Please see the weather update on the first page of my website.
Online Class Schedule Via Zoom
Please email me at lesliewintergordon@gmail.com, and I will send you the link to join the classes.
There will be no class on the following dates:
Saturday, December 13 and Monday, December 15
Ongoing virtual yoga schedule
All of my classes are suitable for everyone. I can provide chair modifications if you need to be sitting in a chair. Beginners are welcomed and encouraged!
Mondays, 11:30 a.m.-12:30 p.m.–Gentle
Saturdays, 9-10 a.m.–Yoga for Every Body (slightly more challenging than Gentle, but still accessible to all!)
Or Venmo @Leslie-Gordon-15
If you can afford to donate, I adopt the DWW (Donate What you Wish) philosophy. Thank you from the bottom of my heart for your donation. ❤️
Special Classes
Details Coming Soon
Zoom Yoga for Newbies
For beginners and those who want a refresher
Thursdays, January 8 & 15
10-11 a.m.
Suggested donation: $30
Register by emailing me at lesliewintergordon@gmail.com
In this class you will learn:
- Definition of Yoga and different styles.
- What to wear and other practical essentials.
- Safety basics and contraindications.
- Use of props.
- Basic alignment principles.
- 10-12 basic postures with modifications.
- How to find a class and other resources.
No yoga experience is necessary. I love helping beginners! Once you register, I will send you a link.
In-Person Yoga Class
New date TBA (Spring)
Chi Healing Center
136 Dowd Avenue
Canton, CT
Suggested donation: $15 (cash, check, PayPal, or Venmo)
Though meeting on Zoom is convenient for many of us, getting together with an in-person class every now and then is a great way to connect to each other in community. These classes will calm, relax, and rejuvenate our bodies, minds, and spirits! March’s class will be very Gentle with ample time for quiet meditation as we welcome Spring together! This class is accessible to all levels of fitness. Beginners to yoga are always welcome!
Please contact me for links.
Email me at lesliewintergordon@gmail.com to receive my newsletter which contains all Zoom links.
