Welcome!

All of my yoga classes are live and online via ZOOM to allow us time to connect, stretch and BREATHE! These classes are for anyone, and they are DWW (Donate What you Wish). I am using the Zoom Meeting Platform. You will need to download the FREE Zoom App in order to participate.

Please email me at lesliewintergordon@gmail.com, and I will send you the link to join the class. Or email me to sign up for my newsletter where I include the links.

Online classes are by donation. If you are able to donate, please do so below by clicking the DONATE button.

All classes are DWW (Donate What you Wish.)

Thank you!

Please see the weather update on the first page of my website.

Online Class Schedule Via Zoom

Please email me at lesliewintergordon@gmail.com, and I will send you the link to join the classes.

Ongoing virtual yoga schedule

All of my classes are suitable for everyone. I can provide chair modifications if you need to be sitting in a chair. Beginners are welcomed and encouraged!

Mondays, 11:30 a.m.-12:30 p.m.–Gentle

Saturdays, 9-10 a.m.–Yoga for Every Body (slightly more challenging than Gentle, but still accessible to all!)

FREE Zoom App, click here.

Please note: There will be no class on Saturday, May 30.

Or Venmo @Leslie-Gordon-15

If you can afford to donate, I adopt the DWW (Donate What you Wish) philosophy. Thank you from the bottom of my heart for your donation. ❤️

Special Classes

Details Coming Soon

Yoga Nidra
Thursday, May 14
9:30-10:15 a.m.
on Zoom

Imagine a relaxation session that can help you sleep better, rejuvenate your nervous system and bring deep relaxation to all the layers (koshas) of your being, not just your physical body. Yoga Nidra can help facilitate all these things and more. Yoga Nidra or “Yogic Sleep” is a combination of relaxation, affirmation, respiration and visualization techniques that are used together to create deep relaxation. This multidimensional approach to relaxation facilitates deep integration of mind, body and spirit. Anyone can do this! You don’t need to have any yoga experience. Your fitness level doesn’t matter either. Come as you are! Please dress comfortably and warmly in layers, as you will be lying in Savasana (Relaxation Pose) for an extended period of time. Make sure you have lots of props to help you stay comfortable and warm. Think ahead about something you would like to manifest in your life, and come with that in mind.

Restorative Yoga
Monday, May 25 (regular class time, just a little longer)
11:30 a.m.-12:45 p.m.
on Zoom

Restorative Yoga allows us to sink into postures because we hold them longer than in a typical class. Postures are chosen for comfort and utilize props so that you feel completely supported in each pose. This class will allow the body to fully release tension…calming the nervous system, improving breath awareness, and restoring balance. Dress comfortably, and bring at least 2 blankets, a bolster if you have one, an extra mat if you have one, and several small pillows.

Please contact me for links.

Email me at lesliewintergordon@gmail.com to receive my newsletter which contains all Zoom links.