Welcome!
All of my yoga classes are live and online via ZOOM to allow us time to connect, stretch and BREATHE! These classes are for anyone, and they are DWW (Donate What you Wish). I am using the Zoom Meeting Platform. You will need to download the FREE Zoom App in order to participate.
Please email me at lesliewintergordon@gmail.com, and I will send you the link to join the class. Or email me to sign up for my newsletter where I include the links.
Online classes are by donation. If you are able to donate, please do so below by clicking the DONATE button.
All classes are DWW (Donate What you Wish.)
Thank you!
Please see the weather update on the first page of my website.
Online Class Schedule Via Zoom
Please email me at lesliewintergordon@gmail.com, and I will send you the link to join the classes.
Ongoing virtual yoga schedule
All of my classes are suitable for everyone. I can provide chair modifications if you need to be sitting in a chair. Beginners are welcomed and encouraged!
Mondays, 11:30 a.m.-12:30 p.m.–Gentle
Saturdays, 9-10 a.m.–Yoga for Every Body (slightly more challenging than Gentle, but still accessible to all!)
Please note: There will be no class on Labor Day, Monday, September 7.
Or Venmo @Leslie-Gordon-15
If you can afford to donate, I adopt the DWW (Donate What you Wish) philosophy. Thank you from the bottom of my heart for your donation. ❤️
Special Classes
Details Coming Soon
Chakras–An Intentional Practice to Introduce and Get to Know Them a Bit!
Every time we step onto our yoga mats, we are moving energy. That energy travels through channels called nadis, and those channels intersect in major vortices called Chakras. In our practice we are concerned with seven main chakras though there are many more throughout the body.
In this series of practices, I will introduce you to all seven, and we will learn which postures and practices have the greatest influence over each of them. I have decided to hold these classes during our regular Monday time slot, though I will spread them out over 3 different weeks as follows:
Monday, September 28–Chakras 1 & 2
Monday, October 26–Chakras 3 & 4
Monday November 16–Chakras 5-7
Note: I will add 15 minutes to each of these classes to allow for a little more talk time. So class time will be 11:30 a.m.-12:45 p.m. on the three days listed above.
I will briefly introduce the Chakras at the beginning of class, then we will practice as usual with the focus on the highlighted Chakras.
Please use the regular Monday Zoom link for these classes.
Contact me for links.
Email me at lesliewintergordon@gmail.com to receive my newsletter which contains all Zoom links.
