Online Yoga

In light of our current situation, I am offering live online classes to allow us time to connect, stretch and BREATHE! These classes are for anyone, and they are free. I am using the Zoom Meeting Platform. You will need to download the FREE Zoom App in order to participate. Please email me at lesliewintergordon@gmail.com, and I will send you the link to join the class. Or email me to sign up for my newsletter where I include the links.

In-person Yoga Deck Classes begin June 26 and continue through September. Click here for schedule.

Online classes are FREE, but if you feel that you would like to donate, please do so below by clicking the DONATE button. Thank you!

Online Class Schedule

Please email me at lesliewintergordon@gmail.com, and I will send you the link to join the classes.

Saturday, September 5, 9-10 a.m.
Gentle

Monday, September 7, 11:30 a.m.-12:30 p.m.
Gentle

Wednesday, September 9, 9:30-10:30 a.m.
Yoga for Every Body

Saturday, September 12, 9-10 a.m.
Gentle

Monday, September 14, 11:30 a.m.-12:30 p.m.
Gentle

Wednesday, September 16, 9:30-10:30 a.m.
Yoga for Every Body

Saturday, September 19, 9-10 a.m.
Gentle

Monday, September 21, 11:30 a.m.-12:30 p.m.
Gentle

Note: There is no Wednesday class on 9/23.

Saturday, September 26, 8-9 p.m.
Gentle

Monday, September 28, 11:30 a.m.-12:30 p.m.
Gentle

Wednesday, September 30, 9:30-10:30 a.m.
Yoga for Every Body

FREE Zoom App, click here.

Donate Button

Or Venmo @Leslie-Gordon-15

If you can afford to donate, I adopt the DWW (Donate What you Wish) philosophy. Thank you from the bottom of my heart for your donation. ❤️

Class Description:

Yoga For Every Body!

Have you seen pictures of people doing yoga in magazines, on Facebook and Instagram and said something like this to yourself? “I can’t do yoga! I’m not flexible. I don’t have the right clothes. I’m too old. I’m too young. I’m too fat. I’m out of shape. I can’t get up and down from the floor.” If you answered yes to this question, you are wrong. You CAN do yoga! You just haven’t found the right yoga for YOU! Yoga is for EVERY BODY, and Leslie wants to help you. 

Yoga for Every Body is a Gentle class that anyone can access. In this class, you will stretch and strengthen your body. You will learn how to breathe properly and how appropriate posture can completely change the way you feel. You will be exposed to what Leslie refers to as “the Yoga Toolbox” to discover different ways to combat the stress that is inevitable in life! Movement is incredibly important to your body, and Leslie will show you how to move safely and effectively through many different yoga movements. This whole class can be done in a chair if you cannot get up and down off of the floor. Props are not required; Leslie will demonstrate when/where props are appropriate at the first class, and you can decide if you want or need to use them. Dress in layers in loose-fitting clothing. Set up your mat at home and join us!