Yoga Deck cancelled for Thursday, September 10, due to rain.
Because of the current Pandemic situation we find ourselves in, I am not offering studio classes through the end of the year (2020); however, I am offering some online classes. (See the link below.) I will let you know when in-person classes are resuming. In the meantime, if you would like to be added to my mailing list, email me at firstname.lastname@example.org, or fill out your information on the contact page of this website. Be well.
View my online yoga classes here.
Drop-in Yoga Class Schedule
All classes canceled until further notice.
Private Yoga Sessions Available by Appointment. Contact me at email@example.com. Private sessions also offered via Zoom.
Click here for Outdoor Yoga Deck Classes.
Summer classes starting in June!
Workshops and Special Classes
Yoga for Every Body–All Levels
These classes are mostly non-vinyasa which mean they move from posture to posture with longer holds. We have time to sink into postures, listen to our bodies and make adjustments and modifications to suit our individual and unique bodies. Special attention is given to alignment, safety and modifications for injury. Classes vary depending on the theme. A welcoming class for everyone. Every class is different based on YOUR needs!
Gentle Yoga and Gentle Therapeutic Yoga
Gentle stretching and strengthening yoga postures will be offered in this therapeutic practice for those with chronic injuries and conditions. If you have always wanted to join a yoga class but felt your condition disqualified you, this is your class. Everyone is welcomed, and modifications will be offered to make this class accessible to everyone. (Note: Gentle Yoga Plus will add a few extra challenges.)
All classes are currently online via Zoom.
Chi Healing Center, 136 Dowd Avenue, Canton, CT 06019, 860-352-8902, www.chihealingcenter.com.
First Church of Christ, Congregational, 1652, Amistad Hall, Entrance on School Street, Farmington, CT 06032. Turn right once inside the building and head to the basement. Take a left at the bottom of the stairs.
Yoga Union, 30 Mill Street, Unionville, CT 06085, 860-404-5345, yogaunionct.com